Tag: sheet pan dinner

  • Sheet Pan Honey-Garlic Salmon & Asparagus

    Sheet Pan Honey-Garlic Salmon & Asparagus

    Stop stressing over weeknight meal prep with this nutrient-packed, one-pan wonder. Perfectly balanced with omega-3s and fresh greens, it's the ultimate guilt-free dinner for two.

    See how it's done step by step:

    Prep: 10 min · Cook: 15 min · Serves: 2 servings

    Ingredients

    • 2 salmon fillets (6 oz each)
    • 1 bunch thin asparagus, woody ends trimmed
    • 2 tbsp honey
    • 1 tbsp soy sauce
    • 2 cloves garlic, minced
    • 1 tbsp olive oil
    • 1/2 lemon, sliced into rounds

    If you enjoyed this, you might also love One-Pan Garlic Butter Lemon Chicken & Asparagus.

    Instructions

    1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
    2. In a small bowl, whisk together honey, soy sauce, minced garlic, and olive oil to create the glaze.
    3. Place salmon fillets and asparagus on the sheet pan; brush the glaze generously over the salmon and toss asparagus in the remaining sauce.
    4. Top salmon fillets with lemon slices and bake for 12-15 minutes.
    5. Use a meat thermometer to ensure the salmon has reached a safe internal temperature of 145°F (63°C) and is opaque throughout.
    6. Let rest for 2 minutes before serving to keep the fish juicy.

    Looking for something similar? Try One-Pan Garlic Butter Chicken and Roasted Broccoli.

    What You'll Need

    ThermoPro Digital Meat Thermometer

    Essential for hitting that perfect 145F on fish. Instant-read, under $15.

    Check Price on Amazon

    USA Pan Bakeware Half Sheet Pan

    Commercial-grade aluminized steel. Even heat, no warping.

    Check Price on Amazon

    This post contains affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you.

    Pair this with One-Pan Lemon Garlic Salmon & Roasted Asparagus.

    Allergens

    Contains: fish, soy

    Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.