Stop stressing over the nightly menu with this vibrant, 30-minute meal. It's a healthy, flavor-packed dinner that uses just one pan for minimal cleanup.
Watch this before you decide:
Prep: 10 min · Cook: 20 min · Serves: 4 servings
If you enjoyed this, you might also like One-Pan Garlic Butter Salmon & Asparagus.
Ingredients
- 1.5 lbs boneless skinless chicken breasts, sliced into strips
- 1 lb fresh asparagus, trimmed
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp paprika
- Salt and black pepper to taste
Instructions
- Season chicken strips with salt, pepper, and paprika.
- Melt 2 tbsp butter in a large skillet over medium-high heat; add chicken and cook until golden brown and internal temperature reaches 165°F (74°C).
- Remove chicken from the pan and set aside on a plate.
- In the same skillet, melt the remaining 1 tbsp butter and sauté minced garlic for 1 minute until fragrant.
- Add asparagus to the pan and sauté for 4-6 minutes until tender-crisp.
- Return chicken to the pan, stir in lemon juice, and toss everything together for 1 minute before serving.
What You'll Need
OXO Good Grips Tongs (12-inch)
Best tongs for flipping chicken without shredding. Heat-resistant, locking mechanism.
If you enjoyed this, you might also like this one-pan recipe.
This post contains affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you.
Allergens
Contains: dairy
If you enjoyed this, you might also like our guide to one-pan garlic butter honey.
Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.