Stop the dinner-time stress with this crowd-pleasing, one-pan wonder. It's a nutrient-packed meal that combines tender chicken and crisp broccoli in a velvety garlic sauce that the whole family will love.
Watch this before you decide:
Prep: 10 min · Cook: 20 min · Serves: 4 servings
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Ingredients
- 1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces
- 4 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp salt and 1/2 tsp black pepper
Instructions
- Heat olive oil in a large skillet over medium-high heat; season chicken with salt and pepper.
- Add chicken to the pan and cook until golden brown, ensuring an internal temperature of 165°F (74°C) is reached.
- Remove chicken from the pan and set aside; add minced garlic and broccoli to the same skillet, sautéing for 3-5 minutes until tender-crisp.
- Lower heat to medium and stir in heavy cream and Parmesan cheese, simmering for 2-3 minutes until the sauce thickens.
- Return the cooked chicken to the pan, tossing gently to coat in the sauce until heated through.
- Serve immediately over rice or pasta for a complete meal.
What You'll Need
OXO Good Grips Tongs (12-inch)
Best tongs for flipping chicken without shredding. Heat-resistant, locking mechanism.
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Lodge Cast Iron Skillet (10.25 inch)
Pre-seasoned, oven safe to 500F. The pan that lasts generations.
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Allergens
Contains: dairy
Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.
