Stop stressing over weeknight meal prep with this nutrient-packed, one-pan wonder. Perfectly balanced with omega-3s and fresh greens, it's the ultimate guilt-free dinner for two.
See how it's done step by step:
Prep: 10 min · Cook: 15 min · Serves: 2 servings
Ingredients
- 2 salmon fillets (6 oz each)
- 1 bunch thin asparagus, woody ends trimmed
- 2 tbsp honey
- 1 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 lemon, sliced into rounds
If you enjoyed this, you might also love One-Pan Garlic Butter Lemon Chicken & Asparagus.
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a small bowl, whisk together honey, soy sauce, minced garlic, and olive oil to create the glaze.
- Place salmon fillets and asparagus on the sheet pan; brush the glaze generously over the salmon and toss asparagus in the remaining sauce.
- Top salmon fillets with lemon slices and bake for 12-15 minutes.
- Use a meat thermometer to ensure the salmon has reached a safe internal temperature of 145°F (63°C) and is opaque throughout.
- Let rest for 2 minutes before serving to keep the fish juicy.
Looking for something similar? Try One-Pan Garlic Butter Chicken and Roasted Broccoli.
What You'll Need
ThermoPro Digital Meat Thermometer
Essential for hitting that perfect 145F on fish. Instant-read, under $15.
USA Pan Bakeware Half Sheet Pan
Commercial-grade aluminized steel. Even heat, no warping.
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Pair this with One-Pan Lemon Garlic Salmon & Roasted Asparagus.
Allergens
Contains: fish, soy
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Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.