Stop stressing over what to cook after a long workday. This one-pan meal delivers omega-3s and fresh greens with minimal cleanup, making it the ultimate solution for a busy weeknight.
See how it's done step by step:
Prep: 10 min · Cook: 15 min · Serves: 4 servings
Ingredients
- 4 salmon fillets (6oz each)
- 1 lb asparagus, woody ends trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon, sliced into rounds
- 1/2 tsp salt and 1/4 tsp black pepper
If you enjoyed this, you might also love One-Pan Garlic Butter Lemon Chicken & Asparagus.
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Place salmon fillets and asparagus on the sheet; drizzle both with olive oil and rub with minced garlic, salt, and pepper.
- Top each salmon fillet with a lemon slice to infuse flavor and keep the fish moist.
- Bake for 12-15 minutes until the asparagus is tender and the salmon is cooked through.
- Verify food safety using a meat thermometer: ensure the thickest part of the salmon reaches an internal temperature of 145°F (63°C).
- Remove from oven and serve immediately while hot.
Looking for something similar? Try One-Pan Garlic Butter Chicken and Roasted Broccoli.
What You'll Need
ThermoPro Digital Meat Thermometer
Essential for hitting that perfect 145F on fish. Instant-read, under $15.
USA Pan Bakeware Half Sheet Pan
Commercial-grade aluminized steel. Even heat, no warping.
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Pair this with One-Pan Cheesy Baked Chicken & Broccoli Pasta.
Allergens
Contains: fish
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Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.