Stop stressing about what's for dinner with this foolproof, one-pan wonder. It's a healthy, flavor-packed meal that delivers restaurant-quality taste with minimal cleanup.
Watch this before you decide:
Prep: 10 min · Cook: 20 min · Serves: 4 servings
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Ingredients
- 1.5 lbs boneless skinless chicken breasts, cut into 1-inch cubes
- 4 cups broccoli florets
- 3 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C) and grease a large sheet pan with non-stick spray.
- In a large bowl, toss the chicken cubes and broccoli florets with melted butter, minced garlic, paprika, salt, and pepper until evenly coated.
- Spread the mixture in a single layer on the prepared baking sheet, ensuring pieces aren't overcrowded to allow for proper browning.
- Bake for 15-20 minutes, or until the broccoli is tender-crisp.
- Use a meat thermometer to ensure the chicken has reached a safe internal temperature of 165°F (74°C) before removing from the oven.
What You'll Need
OXO Good Grips Tongs (12-inch)
Best tongs for flipping chicken without shredding. Heat-resistant, locking mechanism.
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USA Pan Bakeware Half Sheet Pan
Commercial-grade aluminized steel. Even heat, no warping.
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Allergens
Contains: dairy
Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.