Tag: kid-friendly

  • One-Pan Cheesy Baked Chicken & Broccoli Pasta

    One-Pan Cheesy Baked Chicken & Broccoli Pasta

    Tired of the dinner-time struggle? This creamy, cheesy pasta is a guaranteed crowd-pleaser that sneaks in some greens while keeping the cleanup minimal for parents.

    Watch this before you decide:

    Prep: 10 min · Cook: 45 min · Serves: 4 servings

    If you enjoyed this, you might also like One-Pan Creamy Garlic Chicken & Pasta Bake.

    Ingredients

    • 1 lb boneless skinless chicken breasts, cubed
    • 12 oz rotini or penne pasta
    • 2 cups broccoli florets, bite-sized
    • 2 cups shredded sharp cheddar cheese
    • 3 cups low-sodium chicken broth
    • 1 cup heavy cream
    • 1 tsp garlic powder
    • Salt and black pepper to taste

    Instructions

    1. Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish.
    2. Place the cubed chicken and dry pasta in the dish, seasoning with garlic powder, salt, and pepper.
    3. Pour the chicken broth and heavy cream over the mixture, stirring gently to combine.
    4. Cover the dish tightly with aluminum foil and bake for 30 minutes.
    5. Remove foil, stir in the broccoli florets, and top with shredded cheddar cheese.
    6. Bake uncovered for another 10-15 minutes until the cheese is bubbly and the chicken reaches a safe internal temperature of 165°F (74°C).
    7. Let rest for 5 minutes before serving.

    What You'll Need

    OXO Good Grips Tongs (12-inch)

    Best tongs for flipping chicken without shredding. Heat-resistant, locking mechanism.

    Check Price on Amazon

    If you enjoyed this, you might also like this one-pan recipe.

    USA Pan Bakeware Half Sheet Pan

    Commercial-grade aluminized steel. Even heat, no warping.

    Check Price on Amazon

    If you enjoyed this, you might also like our guide to one-pan creamy garlic parmesan.

    This post contains affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you.

    Allergens

    Contains: dairy, gluten

    Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.

  • Cheesy Baked Chicken Tenders & Hidden Veggie Mash

    Cheesy Baked Chicken Tenders & Hidden Veggie Mash

    Tired of the dinner table battle? These crispy, cheesy chicken tenders paired with a creamy potato-cauliflower mash are a guaranteed win for picky eaters and busy parents alike.

    Watch this before you decide:

    Prep: 15 min · Cook: 20 min · Serves: 4 servings

    If you enjoyed this, you might also like One-Pan Cheesy Baked Chicken & Broccoli Pasta.

    Ingredients

    • 1 lb chicken breast strips, patted dry
    • 1 cup Panko breadcrumbs
    • 1/2 cup grated Parmesan cheese
    • 2 large eggs, beaten
    • 1 lb gold potatoes, peeled and cubed
    • 1/2 cup cauliflower florets, steamed
    • 2 tbsp butter

    Instructions

    1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
    2. Mix Panko and Parmesan in a shallow bowl; dip each chicken strip into the beaten eggs, then coat thoroughly in the breadcrumb mixture.
    3. Place chicken on the baking sheet and bake for 15-20 minutes until the internal temperature reaches a safe 165°F (74°C) using a meat thermometer.
    4. While chicken bakes, boil potatoes in salted water until tender (about 12-15 minutes), then drain.
    5. Mash the hot potatoes with steamed cauliflower and butter until smooth and creamy.
    6. Serve the golden-brown chicken tenders alongside a scoop of the veggie mash.

    What You'll Need

    OXO Good Grips Tongs (12-inch)

    Best tongs for flipping chicken without shredding. Heat-resistant, locking mechanism.

    Check Price on Amazon

    If you enjoyed this, you might also like this crispy recipe.

    USA Pan Bakeware Half Sheet Pan

    Commercial-grade aluminized steel. Even heat, no warping.

    Check Price on Amazon

    If you enjoyed this, you might also like our guide to one-pan garlic butter chicken.

    This post contains affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you.

    Allergens

    Contains: dairy, gluten, eggs

    Cook to safe internal temperatures and use a food thermometer. Allergen and nutrition information is approximate — verify for your needs. This recipe was generated with AI assistance and reviewed for general guidance only.